Meal Prep! First things first … Why should someone meal prep? And the number one question is don’t you get sick of the same foods? Ok here is the deal, how many times do you eat something or even make a quick meal that is not the best choice because you ran out of time or you are just done at the end of the day. Maybe your at work and you go out to eat every day, and you only have limited time so fast food it is, again. There are a few options for quick easy and on the go, meal replacement shakes are a great option but make sure that you are getting more than just protein. Protein is important but making sure your body is getting necessary nutrients make all the difference. If you are unsure of trying a new meal replacement you can click here to get a 3 day trial pack of 6 meal replacements, 2 per day, and 6 fat burner/energy tablets! Plus a wellness evaluation with a Wellness Coach.
Do you get sick of your meal prep?.... No because I don’t make the same thing. One week I might eat the same thing a few days in a row but then it will be a while until I make that recipe again. The other great thing about this recipe it is freezable! That means you can mass cook it then not have to eat it that week before it goes bad.