As we all know it is very important to get protein and nutrients into our bodies as soon as we get up in the morning. So what are our options, eggs and protein shakes? Lets be honest sometimes we just want pancakes, sometimes we just want to eat food that doesn't feel like we are eating on a diet! Here is a recipe that your whole family will enjoy and they will not even know how good it is for them. AKA WIN FOR THE HEALTHY CHOICE
This particular shake Formula 1 is very high in nutritional value, low sugar, and NO cholesterol
it is a full meal replacement and covers all the essential nutrients.